Mark Fjord

Reducing Your Rest Stops Makes Your Drive More Dangerous

When you are taking a road trip, the longer you spend behind the wheel without a break the greater your risk of having an accident. It is not simply you who is at risk of driver fatigue, but every other road user too. Driver fatigue is a leading cause of road traffic accidents and the condition can be aggravated by the hypnotic effect of watching the road for hours on end. In July 2009, Virginia... (posted by Mark 1 year 354 days ago.)

What Should You Keep in Your Glove Box?

There are several items which you ought to keep safe and to hand when you are driving, and while they may not all reside or in the glove box they are necessary and in some cases, a legal requirement. Insurance Documents & Registration/Title The law in Virginia requires you insure your motor vehicle to the minimum following levels of coverage: - $25,000 for bodily injury or death of one person; - $50,000 for bodily... (posted by Mark 1 year 354 days ago.)

Improve Your Memory with Brain Exercises and Stimulation

If you think your brain does not work as well as it used to, then you're probably right! As we get older our brain function will decrease and the brain itself will shrink with age, however you can take steps to combat this and ensure you stay sharp. As with anything involving your body, if you want to keep the brain working in good order you are going to have to take some exercise, so here are some... (posted by Mark 1 year 360 days ago.)